Resolution List

New Year eve is a time when hardly anyone sleeps at the same time but then again it is by choice. Everyone is enjoying so much that it does not makes much difference if one goes off to sleep in the wee hours. What if the party that kept someone awake is not there but still he is unable to sleep. Night after night it will start haunting anyone. In cover of our aspirations we no more value things that are vital for our existence itself. Hardly anyone ever realizes the importance of sleep, we use it like a credit card without limit on which we just keep buying shiny things like a new job, next promotion, maybe even a Ferrari, while just paying back minimum amounts of sleep here and there.

How did we get this idea that sleep is something that can be compromised. Playing with sleep is like feeding yourself sand and stones while hoping in a few years I am going to eat all the veggies and fruits in this world.

No, such procrastination must stop and for that you must know how bad it can get:

• Lack of sleep can make your biggest nightmare true, an accident. Yes, lack of sleep can effect your mind to completely doze off behind the wheel. And the loss will be like a lucky draw which, you can bet you don’t want to know.
• Are you “dumb”, well yes of course for thinking that your sleep is something that can be compromised. But as you compromise your sleep, more dumb you will become, hence not helping you with any of the “dumb” reasons you gave for skipping your sleep. And the vicious circle might not even end with you getting canned.
• Ever heard of the phrase, live to fight another day. It indicates that one should know where to draw the line and while you compromise your sleep at the same time you are inviting monsters like heart attack, stroke, high blood pressure, diabetes, depression, anxiety, well you name it.
• It is rather amusing that those sleepless nights of passion which must have worked in your favor, however in moderation. But continuous sleepless nights may it be passion or excitement of any form is a sure way to kill your sex life. And your partner’s frustration would very soon start taking stroll towards the divorce lane.